MONETIZE YOUR HEALTH: BUSINESS IDEAS FOR WELLNESS WARRIORS THRIVE ON WELLBEING


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just like the baked items over, these muffins freeze well, so make a large batch to keep on hand for easy healthy snacks. allow them to thaw overnight during the fridge, or pop frozen muffins within the microwave for 30 seconds when you’re wanting to take in. in order to sneak an enormous serving of fruits and veggies into your day, producing a

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Cheese and prosciutto are the two salty still reasonably healthy foods, but Mix them, they usually’re better yet. darkish chocolate has antioxidants often known as flavonoids that may aid manage cholesterol and decrease the chance of heart disease. nevertheless, the quantity of chocolate that is frequently healthy to eat is not ample to offer si

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